Tuesday, June 18, 2013

Yoga Day 9

Tonight's yoga was a good complement to my run.  It was energized and strong but still a good way to finish off a day's workout.  I'm really loving these yoga videos.  It's usually about 15 minutes of yoga which is just enough to feel like yoga but not so much that I feel like I'm doing 2 workouts with my running.  I can dig it.

No comments:

Post a Comment