Yoga Day 17

Today's yoga was workplace yoga - basically stretches that one can (and should) do at work, especially if one sits at a computer for most of the day.  Soooooo, not only did I do my daily yoga at work this morning, I made Dawn do it too - muahahahahahaahahah!  She was totally not into it at first, but when she was done, she felt better so my coercion was justified, right?