Day 14

Ooof, you guys.  Today's mile was tough.  I drove back to West Palm Beach today but was very tired and really had to drag myself to the gym.  But, I prevailed and got my mile in and that's what counts.  Now I'm ready for a shower and a good night's sleep back in my own bed.  The 21-day Yoga Challenge begins tomorrow!  Ooohh, quick question: would you rather see one post with both running challenge AND yoga challenge or 2 posts per day, one for each challenge?  I'm leaning toward 2 posts - thoughts?