Sunday, June 16, 2013

Running Day 21

Tonight I ran 3.1 miles altogether in 37 minutes which is pretty good.  If I take out my warm-up and cool-down, I get 2.7 miles in 30 minutes which is pretty rad as well.  I'm definitely getting better, faster, stronger - if only just my willpower to keep running/jogging rather than walking.  I'm also finding that I miss the elliptical and the bike.  I mean, I don't miss them so much as I miss the mindlessness they take.  I'm sure that sounds like less of a workout but I'd rather take my mind off of exercise as much as possible.  Unless it's yoga, I suppose, because let's face it, half the point of yoga is to focus on yoga-ing.  I'm also missing the low-impact of the elliptical and bike.  Running is hard.  It's good for you, but sometimes I can really feel it in my joints, my ligaments, all that fun stuff.  Not injury-incurring things, just parts that are working on getting stronger.

No comments:

Post a Comment