Sunday, June 16, 2013
Running Day 21
Tonight I ran 3.1 miles altogether in 37 minutes which is pretty good. If I take out my warm-up and cool-down, I get 2.7 miles in 30 minutes which is pretty rad as well. I'm definitely getting better, faster, stronger - if only just my willpower to keep running/jogging rather than walking. I'm also finding that I miss the elliptical and the bike. I mean, I don't miss them so much as I miss the mindlessness they take. I'm sure that sounds like less of a workout but I'd rather take my mind off of exercise as much as possible. Unless it's yoga, I suppose, because let's face it, half the point of yoga is to focus on yoga-ing. I'm also missing the low-impact of the elliptical and bike. Running is hard. It's good for you, but sometimes I can really feel it in my joints, my ligaments, all that fun stuff. Not injury-incurring things, just parts that are working on getting stronger.
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