IT band yoga tonight - wooooo!!! A lovely complement to my running.
But tonight I want to give a shout-out to my beloved Mommy who is doing her own yoga challenge which is pretty awesome. I speak from experience when I say I know it's not easy to get excited about working out but it tends to pay off in then end and I am super proud of you, Mommy, and pumped that you are joining me in yoga-ing daily!
Katy, Thanks for the shout out. I have done the morning yoga every day this week. I also got the list of PT exercises from ReQuest today, so I hope to add that to my daily routine. Since it is after 10 now I will start tomorrow. Love you, Mommy
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